Empowers You On The Journey To Courageous Goals

through a mutual partnership built on trust, challenge and support…

One to 1 Coaching

  • Identifying personal values
  • Overcoming blockages
  • Strengthening self-care and resilience 
  • Improving work/life balance and well-being
  • More effective people management
  • Build stronger relationships and trust
  • Develop stronger communication skills
  • Conflict resolution
  • Become a more effective leader
  • Career development
  • Managing courageous goals/key challenges

Is coaching right for you?

I will work with you to identify the right coaching to suit your individual needs and objectives. Based on extensive experience my methods are effective in helping you achieve the results you want.

Ask about a ‘Free 1-1 Coaching Session’ to help you identify if coaching is right for you. I can only offer a few Free sessions per month, so if you are interested contact me to set up your 1-1.


How it works…

Coaching is not limited to the knowledge and expertise of the coach, it isn’t about imparting skills and expertise or training. It is all about you, about understanding you, your goals, ambitions, fears, concerns, challenges, and unlocking the full potential which is you.

The key stages in the executive coaching process include:

Initial meeting – to understand your individual needs and goals, what is coaching, the process, and how it can help.

Identifying individual objectives – explore and identify the desired goals and outcomes of the coaching. Where appropriate the individual’s manager can be included in three-way meeting.

Coaching structure – a flexible structure to suit the needs of the individual to clarify format, frequency, progress and evaluation. Understanding the role of the coach and the role of the coachee.

Confidentiality and code of ethics – all coaching is confidential and will be provided in line with the International Coach Federation Professional Code of Ethics.

Review and Evaluation – a clear process for review and evaluation will be agreed with the coachee at the outset to ensure continual progression towards the desired outcomes and goals.

If you would like arrange an initial meeting or wish to discuss your coaching needs please contact me or call +44 (0)161 969 4515.